Bottom Line, We have to do the Work Ourselves, and there is no and will never be a magic pill! (7/16/18)

The Common Denominator for those that suffer with Anxiety & Depression, PTSD, Addictions, OCD, Others (?), for the most part, is our negative thinking ways. The more the negative thinking, the more we Suffer! How Best To be Positive and How Best To Change our negative thoughts to Positive Thoughts/Mindset when we are struggling, is the Key to deal with Our problems in Life. This is the game that Each and Every One of Us essentially plays every day of Our Lives.  But even the Average Individual is not doing a real good job with this these days. Why not Know How Best to Really do that (?), which I was fortunate to have come across, Learn, Experience, Grow, and Add (and wrote) More which I captured and provided in my Book’s Final Edition.  Without That, I Certainly Would Not Be Here today…

Aside from some Key Elements that I was able to provide, especially if we fall on the depressive side of the fence, the Core of the Detailed Positivity Tools captured, was formulated by the Lady I learned from (a sufferer like me), over the course of 16 years along with mental health Professionals, that She Knew and She could trust; We just can’t match that on Our Own!

As a Sufferer, to do it Right for Life, it takes a Process… a Cognitive/Behavioral Modification Repetitive Training Process allowing us to change that negative mindset to a Positive mindset.  In Effect it is a Reprogramming Process.  It is on Proven ground, and Believe Me, it Flat Out Works!  Otherwise I would not be here; and that goes for my Son, and Others I have personally seen with Book in Hand Only!  

And, Of Course we need Our #1 Support System to Help and Solidify Matters, Our Well Being, and Our Peace of Mind to Live Comfortably in this imperfect world. That is contained per the Book’s section 4 (Our Faith!, Our Foundation, which is the basis of Our Positivity).

Don’t think I would have gone through 20,100 ish Book cards by now, as I have, handing them out Individually for the most part, unless I felt Exceptionally Strong about this, in my Heart, my Gut, and my Soul.  And my Drive and Passion just continues to Grow (!), Knowing the Truth and Reality of what is Written. Otherwise I would have petered out a long time ago after I published the first Edition (6/19/14).  Seriously don’t believe there could be anything better in a True Self-Help Book on such matters as it  possesses necessary Details and Instructions where appropriate, and Essential for Sufferers…

It seems, People often want that quick fix in Life to resolve their Issues, but there are No quick fixes on How Best to Take Care of Ourselves.  Yes We Have to work Hard on Ourselves… Seriously, take some time to go to the Booksite on a Laptop or sim (click below), and Take Your Time to read through; Not for my benefit by any means, but for the Benefit for You and Your Loved Ones!

Oh, if you go to the Amazon Booksite, do a “look inside” of the Book, and read the “Table of Contents” just after the “Preface”.  This is very descriptive and will let you know the Extensive Coverage of this Book.

This blog, to begin with, is a rather general one.  In successive blogs I will be honing in on specific areas/topics associated with the Book.

Have a Good Day if not a Great Day and :),

Author Ron

Click here If You Desire to Look into more Details or Purchase the Book

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