“Something to mention… I am Christian. & I personally will never sway or swerve from my Faith, but I do not discriminate against any Faith or Religion… 1st paragraph in section 4.1, Spirituality, addresses this which may have been the Most Difficult paragraph to write considering… This paragraph (only) is likewise shown in Blog Post: https//rise and shine anxiety depression.net/2020/02/14.”
ABOVE is that (1) paragraph which is NO LONGER VALID, besides of course, the noted Post… Realize the Latest/Updated Main/Ref Book (“5th/Final Touch Edition”), per section 4.1 (Spirituality) was SIGNIFICANTLY Modified, addressing the GODLY TRUTH of the matter Regarding being Christian & what the TRUE Meaning of THAT IS, vs. thru 4 Editions, attempting to be Kinder & Gentler with the general populace BUT NOT Speaking the TRUTH in this Main/Ref Book which was UNACCEPTABLE Considering the BOOKS WRITTEN are ALL ABOUT INTEGRITY!!!!!!!!
25 yrs Worse Case Anxiety/OCD, Depression (Deep Depression)... Tried to end my life twice... 4Xs in those psych wards while dealing with a slew of Mental Health Professionals within or during out-patient care thereafter or private sector Pros along the way... Learned NOTHING about NATURAL Way out of my Issues... LEARNED from X-Sufferer as I am now :), about the only psychology Need to Know... How Best to Change negativity to Positivity via Repetitive Training/CBT Process which is Tremendous & which Saved my Life... Funneled whole thing into my Book along with Key Additions f/Depression & other things which could HELP... Then Realized over time NEED our Strong Foundation, Our FAITH, & Connection with GOD (& Jesus being Chrisitian) which is the Basis of our Positivity when get that RIGHT & which Solidified Everything within... NOW Cannot Feasibly get any Stronger Being human. Of course Eating Well/Exercise also covered... Thus Spiritual, Mental/Emotional, & Physical involves All Aspects of our Well-Being & Mental Health we can do for ourselves...
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